Tag Archives: Exericse is Medicine

Free Community Yoga … and More!

The Morning YogaGrand Rapids Parks & Recreation Department offers FREE community Yoga each Wednesday and Saturday this  Summer. Check their website for dates and times.

  • Grand Rapids Parks and Recreation Fitness Studio
  • 201 Market Ave SW, second floor
  • No registration required
  • Ages 16+
  • Water bottle is encouraged

Parks & Rec offers a myriad of programs all summer long. Take a look at their complete schedule.  For more on the importance of exercise in your life, see Exercise is Medicine, an initiative of GRCC’s Exercise Science Dept.

GRCC’s Library has a great collection of books and streaming video on Yoga.  Check them out!

 

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